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www.impactsandiego.net We did it! What a great group of fighting women! This is a video of the last day of our Women Only Krav Maga course. We wanted to make sure the women had gained the confidence to fight off an attacker. And this is a small proof of their large fighting spirit! Congratulations to all the participants! You have learned some extremely valuable survival skill. And thank you for your hard work and dedication, and making it a fun course for us to teach. Train hard. Stay safe. Making our community safer. One (or 12) at a time. This Women only Krav Maga self-defense course focused on threats and situations that are specific to women. We women learnt how to deal with violent encounters (rape prevention, abduction prevention, defense against street mugging and sexual assaults), and how to quickly and efficiently disable a bigger and stronger attacker and escape safely. Everyone developed situational awareness, gained self-confidence and got a great workout in a supportive and safe environment! The 6-week course was limited to 12 participants allowing them to get a lot of individual instruction. Impact Self-Defense, San Diego www.impactsandiego.net
Related Reading:
The SAS Self-Defense HandbookEssential self-defense training from the elite British SAS.
Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrationsworld peace lakers colorectal cancer metta kashi neil diamond orange crush harden
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